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deLITEful Kitchen

We are committed to providing organic, anti-biotic and hormone free, gluten free, made from scratch healthy food.

deLITEful Kitchen
2401 S. East Ocean Blvd.
Stuart, FL 34996
772.324.3413
Today's Hours: CLOSED

deLITEful Kitchen Events

Dec 9

How to get a good nights sleep

good night’s sleep
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Time: 11:30 am
Date: Monday December 9, 2019
Location: Deliteful Kitchen
Address: 2401 S East Ocean Blvd, Stuart
Category: Health
Do you find yourself

Wake up tired?
Have trouble falling asleep?
Have trouble sleeping through the night?
In this interaction talk with Dan Zhou, Ph.D. you'll find out:

How to stop tossing and turning at night
How to create a better sleeping environment
3 simple techniques to help you sleep better

Join us for our Free Monthly Meeting!
Meet like-minded people in a relaxed non-judgmental environment.

This months topic is How to get a good night's sleep guest speaker Dan Zhou Ph. will be sharing her knowledge & expertise with us.

Q/A at the end of the presentation.

All are welcome. (including children).

Please RSVP if possible (but not necessary).

The Holistic Education Foundation is a 501c3 non-profit organization dedicated to education and connect a community of like-minded people who are interested in learning about natural and holistic health alternatives.

Together we will build a relaxed non-judgmental environment which supports educated choices for all our members. Holistic Education Foundation hopes to educate the public on all levels of Holistic Health, and encourage individuals to make the best choice that suits their own needs.

We host a free meeting every 2nd Monday of each month 11:30am in Stuart. Each month has a different topic. We host a professional in the field that specializes in the area of interest. Participants listen and interact with local practitioners who will discuss topics like: Holistic Nutrition, Mindfulness, and/or green living. We host volunteer speakers such as Acupuncturists and Chiropractors educate us on what they do, how they can help us, and what to expect at an office visit. Additional speakers/topics include, Holistic Veterinarians, Holistic Dentists, Holistic Doctors, and more!