Time:
7:00 pm
Date:
Monday December 17, 2018
Location: The Inner Truth Project
Address: 2190 Reserve Park Trace #13 , Port St. Lucie , FL, 34986
Category: Health
Sound Immersion Therapy (Sound Bath) - The sounds and vibrations of sound healing instruments such as quartz crystal singing bowls, gongs, and chimes guide us into a deep meditation, rebalance, and tone the physical, emotional, and spiritual bodies.
Clinical research shows the benefits are:
Pain Reduction
Stress Reduction
Cellular level changes restoring the body back to its healthy frequencies and homeostasis
Calms the entire nervous system
Boosts the Immune System triggering the natural healing mechanisms of the body
Drives energy from cell to cell, clearing blockages and stimulating neural pathways
Improves Sleep
Heightens awareness
Improves clarity of mind
Enhances creativity
Evokes the Relaxation Response:
-Reducing oxygen consumption
-Decreasing blood pressure
-Slowing heart rate
-Slowing respiration rate
-Relaxing muscles
-Changing brainwave frequencies, (from beta to alpha and alpha to theta or delta)
-Clearing the mind from anxiety
-Creating a feeling of calm and inner peace
Bring a yoga mat (or reserve one of ours), a blanket and pillow and water. Wear comfortable clothing.
$20 Cash or check
Ages 13 and over
Very Limited space- save yours now info@innertruthproject.org
